About Ashley

I’m originally from California and came to Maine because there’s no water left over there. Just kidding, I follow opportunity. I should get to the point of this blog: I have a degree in Biology and I enjoy researching and communicating how the body works.

Learning about the biological processes of chronic disease led me to take a look at my own health and lifestyle choices. I quickly developed a deep interest in preventive health because of my experience tackling pre-diabetes, and I want to share the knowledge I’ve gained.